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July's Menu List

Next month's menus

All suggested side dishes are available for purchase from our Grab-n-Go freezer.

Ale House Beef and Potato Skewers
Cooking Method & Time: On grill and stove top for 15 to 30 minutes More info.. Preparation Instructions	top
Ancho Fennel Beef Tenders
Cooking Method & Time: Grill or Grill Pan for approximately 20 minutes More info.. Preparation Instructions	top
Balsamic Dijon Crusted Salmon
Cooking Method & Time: Oven for approximately 18 minutes More info.. Preparation Instructions	top
Citrus Stir Fry Pork
Cooking Method & Time: On stove top for 5 to 10 minutes More info.. Preparation Instructions	top
Cowboy Chicken
Cooking Method & Time: In oven or on grill for 10 to 15 minutes More info.. Preparation Instructions	top
Grilled Southwest Shrimp Limit one please
Cooking Method & Time: On grill or in pan on stove top for 10-15 minutes More info.. Preparation Instructions	top
Jamaican Chicken
Cooking Method & Time: On grill or on stove top for 10 to 12 minutes More info.. Preparation Instructions	top
Kung Pao Chicken
Cooking Method & Time: On Stove-top or in wok for 5 to 10 minutes More info.. Preparation Instructions	top
Middle Eastern Grilled Chicken
Cooking Method & Time: On grill for 14 to 20 minutes More info.. Preparation Instructions	top
Quinoa Cakes
Cooking Method & Time: Saute Pan for Approximately 10 minutes More info.. Preparation Instructions	top
Spaghetti Pie
Cooking Method & Time: In Oven for 25 to 30 minutes More info.. Preparation Instructions	top
Stove Top BBQ Chicken
Cooking Method & Time: in saute pan for 30 minutes More info.. Preparation Instructions	top
Tequila Chicken Fajitas
Cooking Method & Time: Grill for 15 to 20 minutes More info.. Preparation Instructions	top
Vegetarian Tamale Pie
Cooking Method & Time: In oven for 90 minutes More info.. Preparation Instructions	top

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All suggested side dishes are available for purchase from our Grab-n-Go freezer. If you need instructions for meals that are not listed above, please call Tana's Kitchen at 540-347-9872 or e-mail Tana's Kitchen with the meal name you need.