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July's Menu List
Next month's menus
All
suggested side dishes
are available for purchase from our Grab-n-Go freezer.
Ale House Beef and Potato Skewers
Cooking Method & Time:
On grill and stove top for 15 to 30 minutes
More info..
Preparation Instructions
top
Ancho Fennel Beef Tenders
Cooking Method & Time:
Grill or Grill Pan for approximately 20 minutes
More info..
Preparation Instructions
top
Balsamic Dijon Crusted Salmon
Cooking Method & Time:
Oven for approximately 18 minutes
More info..
Preparation Instructions
top
Citrus Stir Fry Pork
Cooking Method & Time:
On stove top for 5 to 10 minutes
More info..
Preparation Instructions
top
Cowboy Chicken
Cooking Method & Time:
In oven or on grill for 10 to 15 minutes
More info..
Preparation Instructions
top
Grilled Southwest Shrimp Limit one please
Cooking Method & Time:
On grill or in pan on stove top for 10-15 minutes
More info..
Preparation Instructions
top
Jamaican Chicken
Cooking Method & Time:
On grill or on stove top for 10 to 12 minutes
More info..
Preparation Instructions
top
Kung Pao Chicken
Cooking Method & Time:
On Stove-top or in wok for 5 to 10 minutes
More info..
Preparation Instructions
top
Middle Eastern Grilled Chicken
Cooking Method & Time:
On grill for 14 to 20 minutes
More info..
Preparation Instructions
top
Quinoa Cakes
Cooking Method & Time:
Saute Pan for Approximately 10 minutes
More info..
Preparation Instructions
top
Spaghetti Pie
Cooking Method & Time:
In Oven for 25 to 30 minutes
More info..
Preparation Instructions
top
Stove Top BBQ Chicken
Cooking Method & Time:
in saute pan for 30 minutes
More info..
Preparation Instructions
top
Tequila Chicken Fajitas
Cooking Method & Time:
Grill for 15 to 20 minutes
More info..
Preparation Instructions
top
Vegetarian Tamale Pie
Cooking Method & Time:
In oven for 90 minutes
More info..
Preparation Instructions
top
All
suggested side dishes
are available for purchase from our Grab-n-Go freezer.
If you need instructions for meals that are not listed above, please call Tana's Kitchen at 540-347-9872 or e-mail
Tana's Kitchen
with the meal name you need.
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